August 8, 2014

Exercise Safely

Getting motivated to exercise is hard enough.  When you have an injury, future attempts are made even more challenging.  Avoid injury by doing exercise safely.  Our August Health & Wellness newsletter provides some great tips on this topic.

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Benefits Bulletin

March 1, 2018 Generic Drug Price Reduction

In January, the pan-Canadian Pharmaceutical Alliance announced that it had negotiated price reductions of 25-40% on 70 commonly used generic.

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Health & Wellness

February 2, 2018 Blood Pressure

Thousands of Canadians have a health condition related to blood pressure but not everyone understands what blood pressure is and.

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GMS Quiz Corner

May 1, 2016

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