December 1, 2016

Workplace Party Tips

Many workplaces will mark the year-end with a gathering to celebrate.  Events may range from a casual outing of smaller workgroups to a full corporate gala.  Whatever the format, these few tips will help you.

Read More
October 3, 2016

Smartphone Security

Sharing personal information online has become commonplace in the age of social media.  However, there is information that is stored on our mobile devices that should not be shared – voluntarily or otherwise.  Improve your.

Read More
June 1, 2016

Four Questions to Ask

When facing a medical event, most Canadians will defer to the expertise of their physicians and healthcare practitioners. After all, that’s why we consult them instead of the internet. However, doctors are like the rest.

Read More
April 1, 2016

Sleep for Success

The human body needs sleep to regenerate and to consolidate learned information. However the majority of Canadians are not getting the sleep they need to perform at their best. What is Sleep Deficiency? Sleep deficiency.

Read More
February 1, 2016

Travel Insurance

Planning a holiday is a great way to escape the February blues.  Whether you are travelling to somewhere warm or heading to a ski hill for some winter fun, you’ll want to pack your travel.

Read More

Benefits Bulletin

May 1, 2019 Coming Soon…

GMS has always striven to bring you the best experience when it comes to your benefit plans. That’s why we.

Read More View All Recent Posts

Health & Wellness

June 3, 2019 Gardening for Health

Spring is upon us and those with green thumbs are itching to get into their gardens – even those without.

Read More View All Recent Posts

GMS Quiz Corner

May 1, 2016

Thanks for playing!

Let us design a creative, sustainable benefit program for you

Get your free consultation