August 1, 2017

Preparing your Teens for University

Thousands of teens will be heading off to university in a few short weeks.  For many of them, it will be the first time living away from home.  The change may be a big upheaval.

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June 1, 2017

Concussions

People are more likely to seek medical help when they have an injury they can feel or see.  However, a concussion may not fall into either of those categories and yet deserve as much, if.

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April 3, 2017

How Sweet It Is

To poorly paraphrase William Shakespeare: A sugar by any other name is just as sweet.  That’s exactly why nutrition labels in Canada have changed.   Nutrition label laws require all ingredients to be listed on.

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February 2, 2017

February Blues

The winter can feel never-ending especially in northern climates like Canada.  The long hours of darkness, the bundling up against the cold, and the general greyness of our environment can all take their toll on.

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December 1, 2016

Workplace Party Tips

Many workplaces will mark the year-end with a gathering to celebrate.  Events may range from a casual outing of smaller workgroups to a full corporate gala.  Whatever the format, these few tips will help you.

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Benefits Bulletin

March 1, 2019 Trending & Administrative Reminder

Trending:  Personal Spending Accounts The shape of benefits plans continues to change and develop to align with changing work environments.

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Health & Wellness

March 29, 2019 OHIP+ Changes

The end of free prescriptions  In 2018, the then Liberal Ontario government announced a new OHIP program called OHIP+.  It.

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GMS Quiz Corner

May 1, 2016

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