Dining on the Road
Whether on the road for vacation or work, maintaining a healthy diet can be challenging. Following some simple tips can keep your diet on track: 1. Drink water before a meal to curb the.Read More
OHIP+ and the EAP: Transition Period is Ending
OHIP+ is the government-funded program that took effect January 1st. It covers drugs for Ontario youth up to age 25. Drugs covered under OHIP+ are not covered by the group plan. OHIP+ covers drugs listed.Read More
Today’s office environments often range from high-wall cubicles to open, shared-desk flexible work arrangements. Making that environment work for everyone can be a challenge. Being a good cubicle-mate comes down to respect for those.Read More
Thousands of Canadians have a health condition related to blood pressure but not everyone understands what blood pressure is and how it can be managed. High Blood Pressure Also known as hypertension, high blood pressure.Read More
Flight Survival Tips
If you’re a frequent flier, you probably already have your airport and flight routine down to a science. For those of us who only occasional board a plane, here are some tips to make the.Read More
Benefits BulletinMarch 30, 2020 COVID-19
These are unprecedented times. As the world grapples with the effects of the COVID-19 virus, information and protocols are changing.
Health & WellnessMay 1, 2020 Ergonomics
Ergonomics is about arranging our environments so we can work comfortably and safely, no matter where you’re working—virtually, in the.
GMS Quiz CornerMay 1, 2016
Thanks for playing!