June 3, 2019

Gardening for Health

Spring is upon us and those with green thumbs are itching to get into their gardens – even those without a green thumb may be willing to give it a try.   Gardening is a.

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March 29, 2019

OHIP+ Changes

The end of free prescriptions  In 2018, the then Liberal Ontario government announced a new OHIP program called OHIP+.  It covered approximately 4,400 drugs for Ontario youth up to age 25.   The plan provided full.

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February 1, 2019

Investing for your Future

In Canada, we are fortunate to have government programs that will provide us with some income in our retirement years (i.e. CPP, QPP, OAS, etc.) However, these plans provide a very basic income and are.

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December 3, 2018

Dementia

Dementia is often associated with Alzheimer’s Disease which is a form of dementia. However dementia also includes any condition that leads to deficits in cognitive function including memory, thinking, and reasoning.  Other diseases that fall.

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October 1, 2018

Marijuana Legalization

Marijuana, Cannabis, Mary-Jane, Weed, Ganja – call it what you like, it will all be legal in Canada on October 17th.  There are two categories of cannabis – for medical use and for recreational use..

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Benefits Bulletin

March 30, 2020 COVID-19

These are unprecedented times. As the world grapples with the effects of the COVID-19 virus, information and protocols are changing.

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Health & Wellness

May 1, 2020 Ergonomics

Ergonomics is about arranging our environments so we can work comfortably and safely, no matter where you’re working—virtually, in the.

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May 1, 2016

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