Gardening for Health
Spring is upon us and those with green thumbs are itching to get into their gardens – even those without a green thumb may be willing to give it a try. Gardening is a.Read More
The end of free prescriptions In 2018, the then Liberal Ontario government announced a new OHIP program called OHIP+. It covered approximately 4,400 drugs for Ontario youth up to age 25. The plan provided full.Read More
Investing for your Future
In Canada, we are fortunate to have government programs that will provide us with some income in our retirement years (i.e. CPP, QPP, OAS, etc.) However, these plans provide a very basic income and are.Read More
Dementia is often associated with Alzheimer’s Disease which is a form of dementia. However dementia also includes any condition that leads to deficits in cognitive function including memory, thinking, and reasoning. Other diseases that fall.Read More
Marijuana, Cannabis, Mary-Jane, Weed, Ganja – call it what you like, it will all be legal in Canada on October 17th. There are two categories of cannabis – for medical use and for recreational use..Read More
Benefits BulletinMarch 30, 2020 COVID-19
These are unprecedented times. As the world grapples with the effects of the COVID-19 virus, information and protocols are changing.
Health & WellnessMay 1, 2020 Ergonomics
Ergonomics is about arranging our environments so we can work comfortably and safely, no matter where you’re working—virtually, in the.
GMS Quiz CornerMay 1, 2016
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