April 2, 2018

Cubicle Courtesy

Today’s office environments often range from high-wall cubicles to open, shared-desk flexible work arrangements.  Making that environment work for everyone can be a challenge.   Being a good cubicle-mate comes down to respect for those.

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February 2, 2018

Blood Pressure

Thousands of Canadians have a health condition related to blood pressure but not everyone understands what blood pressure is and how it can be managed. High Blood Pressure Also known as hypertension, high blood pressure.

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December 1, 2017

Flight Survival Tips

If you’re a frequent flier, you probably already have your airport and flight routine down to a science.  For those of us who only occasional board a plane, here are some tips to make the.

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October 2, 2017

Halitosis (Bad Breath)

There are some things that others may not tell you.  Having bad breath can be one of them yet it’s something we have all had at some point.  If people are backing away from you,.

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August 1, 2017

Preparing your Teens for University

Thousands of teens will be heading off to university in a few short weeks.  For many of them, it will be the first time living away from home.  The change may be a big upheaval.

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Benefits Bulletin

January 9, 2019 A New Year, A New CPP

January 1st saw the biggest changes to CPP since it’s inception in 1965.  The Canada Pension Plan (CPP) is a.

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Health & Wellness

February 1, 2019 Investing for your Future

In Canada, we are fortunate to have government programs that will provide us with some income in our retirement years.

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