October 1, 2018

Marijuana Legalization

Marijuana, Cannabis, Mary-Jane, Weed, Ganja – call it what you like, it will all be legal in Canada on October 17th.  There are two categories of cannabis – for medical use and for recreational use..

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August 7, 2018

Dining on the Road

Whether on the road for vacation or work, maintaining a healthy diet can be challenging.  Following some simple tips can keep your diet on track:   1. Drink water before a meal to curb the.

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June 1, 2018

OHIP+ and the EAP: Transition Period is Ending

OHIP+ is the government-funded program that took effect January 1st.  It covers drugs for Ontario youth up to age 25.  Drugs covered under OHIP+ are not covered by the group plan.  OHIP+ covers drugs listed.

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April 2, 2018

Cubicle Courtesy

Today’s office environments often range from high-wall cubicles to open, shared-desk flexible work arrangements.  Making that environment work for everyone can be a challenge.   Being a good cubicle-mate comes down to respect for those.

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February 2, 2018

Blood Pressure

Thousands of Canadians have a health condition related to blood pressure but not everyone understands what blood pressure is and how it can be managed. High Blood Pressure Also known as hypertension, high blood pressure.

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Benefits Bulletin

July 2, 2019 Virtual Health Care

While technological advances have made claiming health care expenses quick and easy, getting access to health care professionals in the.

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Health & Wellness

August 1, 2019 Achieving a Healthy Grocery Bill

Food costs are on the rise and sometimes, it may seem like it’s less expensive to eat processed, prepared foods.

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