December 3, 2019

Medication Adherence

When you have a medical condition for which your doctor has prescribed medication, it is very important that you follow the dosing instructions given by your doctor or pharmacist.  This is referred to as medication.

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October 1, 2019

Headache or Migraine?

Some people experiencing a rather painful headache may declare that they are suffering from a migraine – but is it? What exactly constitutes a migraine?    The term headache has a broad definition that encompasses.

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August 1, 2019

Achieving a Healthy Grocery Bill

Food costs are on the rise and sometimes, it may seem like it’s less expensive to eat processed, prepared foods as opposed to a healthy, nutritious meal.  However, with some careful planning you can eat.

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June 3, 2019

Gardening for Health

Spring is upon us and those with green thumbs are itching to get into their gardens – even those without a green thumb may be willing to give it a try.   Gardening is a.

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March 29, 2019

OHIP+ Changes

The end of free prescriptions  In 2018, the then Liberal Ontario government announced a new OHIP program called OHIP+.  It covered approximately 4,400 drugs for Ontario youth up to age 25.   The plan provided full.

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Benefits Bulletin

November 1, 2019 OHIP Travel Coverage – Important Changes

Effective January 1st, 2020, the Ontario government will cancel emergency travel insurance coverage outside of Canada currently provided by OHIP..

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Health & Wellness

December 3, 2019 Medication Adherence

When you have a medical condition for which your doctor has prescribed medication, it is very important that you follow.

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