August 1, 2019

Achieving a Healthy Grocery Bill

Food costs are on the rise and sometimes, it may seem like it’s less expensive to eat processed, prepared foods as opposed to a healthy, nutritious meal.  However, with some careful planning you can eat.

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June 3, 2019

Gardening for Health

Spring is upon us and those with green thumbs are itching to get into their gardens – even those without a green thumb may be willing to give it a try.   Gardening is a.

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March 29, 2019

OHIP+ Changes

The end of free prescriptions  In 2018, the then Liberal Ontario government announced a new OHIP program called OHIP+.  It covered approximately 4,400 drugs for Ontario youth up to age 25.   The plan provided full.

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February 1, 2019

Investing for your Future

In Canada, we are fortunate to have government programs that will provide us with some income in our retirement years (i.e. CPP, QPP, OAS, etc.) However, these plans provide a very basic income and are.

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December 3, 2018

Dementia

Dementia is often associated with Alzheimer’s Disease which is a form of dementia. However dementia also includes any condition that leads to deficits in cognitive function including memory, thinking, and reasoning.  Other diseases that fall.

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Benefits Bulletin

September 3, 2019 New Pricing Regulations for Drugs in Canada

Canadians pay more in prescription drug costs than almost any other country in the world.  The Federal government is working.

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Health & Wellness

August 1, 2019 Achieving a Healthy Grocery Bill

Food costs are on the rise and sometimes, it may seem like it’s less expensive to eat processed, prepared foods.

Read More View All Recent Posts

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