May 1, 2020

Ergonomics

Ergonomics is about arranging our environments so we can work comfortably and safely, no matter where you’re working—virtually, in the office, or on the move. BASICS TO SET UP YOUR WORK STATION To understand the.

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February 3, 2020

Novel Coronavirus

News of the current outbreak of the coronavirus, novel coronavirus or 2019-nCoV, which originated in Wuhan, China is reminiscent of the 2003 SARS outbreak and has many people concerned about another pandemic. However, Canadian medical.

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December 3, 2019

Medication Adherence

When you have a medical condition for which your doctor has prescribed medication, it is very important that you follow the dosing instructions given by your doctor or pharmacist.  This is referred to as medication.

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October 1, 2019

Headache or Migraine?

Some people experiencing a rather painful headache may declare that they are suffering from a migraine – but is it? What exactly constitutes a migraine?    The term headache has a broad definition that encompasses.

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August 1, 2019

Achieving a Healthy Grocery Bill

Food costs are on the rise and sometimes, it may seem like it’s less expensive to eat processed, prepared foods as opposed to a healthy, nutritious meal.  However, with some careful planning you can eat.

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Benefits Bulletin

July 6, 2020 Returning Work – Safe Workplace

After months of disrupted work schedules with businesses either being shut down completely, working with just a skeleton staff, or.

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Health & Wellness

May 1, 2020 Ergonomics

Ergonomics is about arranging our environments so we can work comfortably and safely, no matter where you’re working—virtually, in the.

Read More View All Recent Posts

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